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    Read more! Our nutrition thoughts, beliefs, and ramblings

    January 16, 2019
    It’s January, and with January comes a major influx of healthy new year resolutions. Honestly, I don’t have much of an opinion on resolutions either way: I think if you want to make them, great, and if you don’t want to, that’s great too. As long as they’re realistic, healthy and sustainable...
    This blog post was created in partnership with Unilever. All thoughts and opinions are my own. During the winter, I always have so much fun finding new ways to use veggies (file under: most dietitian-like statement ever, whoops!). Unlike in the warmer months, where salad reigns king, it can be...
    This blog post is sponsored by Pomi. All thoughts and opinions are my own. Once the weather starts getting even a little bit cold, turkey chili becomes my go-to meal. There are so many different ways to make it, but no matter how you do it, it’s always easy to prepare, hearty and satisfying. I...
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